This book deals with the less-known inner processes of the Krav-Maga system, covering the core topics that have proved crucial and highly applicable in a variety of professional and personal situations.
Much like a trained body, a “trained” mind is more likely to be able to deal with different situations – either stressful or alarming – more efficiently and much better. Be more equipped to make the correct decision under volatile conditions.
The book explains and thoroughly illustrates the three dimensions of mental training and conditioning:
- Combat Mindset
- Focus and concentration
- Relaxation and diffusion of destructive emotions
The book embraces the spirit of modern day Krav-Maga, and nothing like it has ever been published. This cutting-edge book shows the most updated techniques and training methods for warriors of all kinds, whether in army or police uniform, in medicine, in business, martial arts of all styles or competitive sports teams who perform challenging tasks under stressful conditions.